Site icon PodioTube

Peripheral Neuropathy Treatment Naturally

Brain and spinal cord information come from peripheral nerves. Painful or strange feelings can come from nerve damage. This is peripheral neuropathy. Peripheral neuropathy can cause tingling, burning, or shooting pains.

Neuropathy commonly starts in the hands and feet. Peripheral nerves are everywhere, thus symptoms might occur elsewhere and in several places. Natural remedies may reduce symptoms. Natural therapies may prevent nerve damage.

Learn about six natural therapies and the disease below.


Exercise may lessen peripheral neuropathy symptoms

Muscle tone improves neuropathy symptoms.

Exercise can also improve neuropathy-causing conditions. Diabetes causes peripheral neuropathy. Exercise lowers blood sugar levels, reducing the risk of diabetes and its consequences.

Exercise also lowers peripheral blood vessel pressure, which may help neuropathy patients.

Dietary Modifications

Diabetics cause most peripheral neuropathy. Lowering blood sugar can reduce neuropathy symptoms or prevent it.

Fiber-rich, low-carbohydrate diets decrease blood sugar rises. Avoid these meals as well:

Other dietary adjustments may help peripheral neuropathy patients without diabetes.


Peripheral neuropathy supplements are available.

Vitamins and supplements may help peripheral neuropathy symptoms.

These include:

Acetyl-L-Carnitine (ALC):

Expert suggests ALC may improve chemotherapy-induced neuropathy.

Alpha-lipoic acid may relieve diabetes-related burning discomfort. Doctors don’t know if it’s safe or beneficial for chemotherapy-related neuropathy.

Fatty fish contain omega-3 fatty acids. Healthy fats may minimize inflammation and assist the neurological system, avoiding or alleviating neuropathy.


Relaxation may reduce neuropathy pain. Meditation, breathing, and gradual relaxation may help.

Yoga, tai chi, and blended stretching can relieve stress and improve posture, alleviating neuropathic discomfort.

Tips For Prevention

Many of the lifestyle adjustments that can improve symptoms of peripheral neuropathy can also prevent development. These include exercise, a balanced diet, and weight management.

Other methods may help:

Doctor’s Appointment

Neuropathy symptoms require medical attention. Neuropathy can result from many conditions:

Chemotherapy Medicines Can Also Cause Neuropathy

Especially diabetics, anybody with foot or hand tingling, discomfort, numbness, or strange sensations should contact a doctor.

Never self-diagnose or treat neuropathy. Diagnosis and neuropathy treatment can prevent neuropathy from progressing.

Call A Doctor If:


Peripheral neuropathy damages nerves. Diabetes is one factor.

Preventing peripheral neuropathy is crucial. Neuropathy sufferers should study risk reduction strategies. Doctors know this.

A balanced diet, exercise, and stopping smoking can prevent or cure peripheral neuropathy.

Peripheral neuropathy patients may attempt multiple therapies before finding the best one. Discuss options with South Valley Neurology.

Lifestyle changes benefit most peripheral neuropathy patients.

Exit mobile version